Our first Parents Night Out was a smash hit! Everyone had a great time at Parents Night Out! We had over 30 kids come visit with us! Thank you Paris, Heath, Anthony, and Georgia...
The oblique kick is a technique that appears to have been started a long time ago near the beginnings of the UFC. Some of us remember Royce Gracie sort of using a kind of...
Fight Ready Mixed Martial Arts and Fitness: Dynamics of a Successful MMA Gym With the growing popularity of Mixed Martial Arts over the past decade, MMA gyms have been popping up...