Personal Training At Fight Ready
One-on-one strength, conditioning, and sport-specific programming with our coaching staff.
Personal Training Vs Private Lessons
Two related but different services at Fight Ready:
- Private lessons focus on martial arts technique (BJJ, striking, MMA)
- Personal training focuses on strength, conditioning, fitness, and general athleticism
Many members combine both: private lessons for skill development and personal training for the engine that supports it.
Who Benefits From Personal Training
Members Building A Base
New members who want to build conditioning and strength before or alongside diving into martial arts classes.
Fighters In Camp
Active fighters in fight camp get periodized programming from Roman Salazar. Strength peaks, conditioning blocks, weight management, and recovery.
Older Adults
Adults 50+ benefit from sport-specific personal training. Builds strength, mobility, and confidence at a pace that respects age.
Members Recovering From Injury
Personal training is ideal for returning from injury. Programmed progression that rebuilds without re-injuring.
Professionals With Specific Goals
Members training for endurance events, weight loss goals, body composition changes, or athletic competitions outside martial arts.
Our Personal Trainers
Bobby Moffett
UFC veteran, PFL veteran, and Jiu-Jitsu black belt. Bobby builds personal training around fight camp prep, conditioning, and strength work for athletes at every level, from beginners to pros.
Other Coaches
Most Fight Ready coaches offer personal training in their specialty areas. Striking-focused trainers work with hand technique and footwork. Grappling-focused trainers integrate strength work with grappling-specific movement patterns.
How Personal Training Works
Initial Assessment
Your first session includes a movement assessment, goal-setting conversation, and baseline measurements where appropriate.
Programming
Your trainer builds a program tailored to your goals, fitness level, and constraints. Programs evolve as you progress.
Ongoing Sessions
Sessions are typically 60 minutes. Mix of strength work, conditioning, mobility, and technique correction. Trainer adjusts in real time based on how you are responding.
Check-Ins and Adjustments
Every few weeks the trainer reviews progress and adjusts programming. Plateaus get addressed. Goals get refined.
Pricing
Single session: full rate
4-pack: package discount
8-pack: deeper discount
Monthly retainer: best rate per session
Personal Training FAQ
How is personal training different from group classes?
Personal training is one-on-one with a coach focused entirely on you. Group classes serve 15 to 30 students at once.
Do I need to be a Fight Ready member to do personal training?
Members get preferred rates. Non-members can also book personal training.
How often should I do personal training?
Once or twice per week is a typical pattern for members. Fighters in camp often go higher.
Can personal training help me lose weight?
Yes when combined with appropriate nutrition. Personal training is one of the most effective fat-loss approaches.